WITH MIXED SEEDS, OATS & ALMOND BUTTER

DAIRY-FREE

MAKES: 16 
COOKS IN: 50 MINUTES\SUPER EASY

INGREDIENTS

Olive oil for greasing- 75 g shelled pistachios -100 g mixed seeds
 -250 g rolled oats

8 Medjool dates
-100 g dried apricots
 -50 g quality dark chocolate (70%)- 100 ml maple syrup – 
4 tablespoons smooth almond butter

NUTRITION PER SERVING OF AN ADULT’S REFERENCE INTAKE

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