By: Focus Nutritional Medicine

Ingredients:

• 1 banana
• 1 tsp. spirulina
• 200ml milk of choice
• 1 teaspoon Organic Maca powder
• 1 tablespoon of linseed oil
• 1 scoop of METAGENICS Vanilla Protein powder

Variation: make into a chocolate shake by adding ½ teaspoon organic cacao powder

To make

Combine all ingredients into a blender and blitz.