By: Focus Nutritional Medicine
Ingredients:
- 1/2 cup of frozen peaches or mangoes
- Handful blackberries
- 1/2 cup of frozen banana
- 1 cup of your choice of milk
- 1 scoop of METAGENICS Vanilla Protein powder
MAKE
Combine all ingredients in a blender and blend
Layer with yogurt or coconut yogurt
Top with blackberries
Refrigeration needed