By: Focus Nutritional Medicine

Ingredients:

• 1 ripe pear
• 1 ripe banana
• ¼  cup organic rolled oats
• 100ml milk of choice

MAKE

Let oats soak over night – rinse in morning
Place the ingredients in a blender

ADD

A hint of cinnamon powder
Half a teaspoon of Maca
1 scoop of METAGENICS Vanilla Protein powder