By: Focus Nutritional Medicine
Ingredients:
- 1 ripe pear
- 1 ripe banana
- ¼ cup organic rolled oats
- 100ml milk of choice
MAKE
Let oats soak over night – rinse in morning
Place the ingredients in a blender
ADD
A hint of cinnamon powder
Half a teaspoon of Maca
1 scoop of METAGENICS Vanilla Protein powder
