Ingredients 

1/2-1 cup  Amaranth

2-3 cups of water or almond milk or choice of milk ( May use half half – experiment with what you like)

1/2 – 1 Banana  depending on size

1-2 dried  figs ( if you have fresh use fresh)

1 Tablespoon crushed almonds. cashews, brazil or Nuts of choice- No peanuts

2  Medjool   fresh dates

1-2 sprigs of FRESH thyme

Method 

Place banana, figs and dates in a fry pan and  cook slightly  with a little water until brown and a little sticky – can also place  under grill if wanted and pay  drizzle some jarrah honey prior to grilling of pan frying . Put a side

Boil  2 cups of water/ milk , add amaranth and stir constantly until it had   thicken a bit  and bubbling and taste cooked. If it gets took think while cooking add additional water or milk as needed.

Warm a little additional milk .

 Serve

Place porridge in bowl, add additional milk until the consistence is the way you like it

Add banana, figs, dates and sprinkle with nuts and Thyme sprigs .

ENJOY THIS AMAZING PORRIDGE FULL OF NUTRIENTS !!!

 
 AMARANTH NUTRITIONAL INFORMATION